Luke’s Trainers

Ray Longo’s I.M.A.A. - Boxing, Kickboxing, Muay Thai, MMA, Grappling, Eskrima and Arnis… in other words: Jeet Kun Do. Ray Longo has produced champion after champion with his intense conditioning workouts. Want to fight or just get in shape? Visit us in Mineola. Luke runs the beginner boxing, kickboxing, and MMA classes.
Serra B.J.J. - the BEST teachers, the Best students. Whether you want to learn the most effective ground-fighting for self-defense or take your grappling game to the next level… two locations in East Meadow and Huntington.
Jocson Strength and Conditioning - I originally contacted Michael Jocson to help me with chronic stiffness (years of getting punched and choked will do that). I noticed an improvement after just one session of active release and strengthening exercises. I continue to commute and hour and a half each way, three times a week to see Mike for his CHEK practices (a wholistic approach to fitness) and with his help I am stronger than ever.

News

BoutReviewUSA.com - international news site, with fantastic articles and editorials.
mma.tv/TUF - The Underground Forum.
The MMA List - The Internet’s most complete directory of Mixed Martial Arts websites.

Gear

JiuJitsuGear.com, NHBGear.com - I love their loose-fit rashguards for any type of training. Great gi’s too.
ProTechMouthguards.com - get dentist-made quality mouthpieces at a fraction of the price.
FightFlesh.com - t-shirts and loose-fit rashguards.
InstinctAthletics.com - all types of stuff to wear while training.

Health

GaryNull.com - radio show and news source to hear many things on the alternative health movement.
PatrickTimpone.com - radio show on health wher you can find interviews with Dr. David Jubb.
LifeFood.com - coming soon.

Misc

Myspace - internet community for networking or whatever (myspace.com/lukecummo).
PeteDragoSell.com - my teammate